Tag: Gaslighting Tactics

  • Is My Partner A Narcissist Quiz

    Is My Partner A Narcissist Quiz

    Relationships should be a place of love, support, and mutual respect—but what happens when they leave you feeling confused, drained, or constantly walking on eggshells? If you’ve ever caught yourself wondering:❓ Am I overreacting?❓ Why do they always turn things around on me?❓ Why do I feel like I’m losing myself in this relationship? You’re…

  • How Narcissistic Abuse Rewires Your Brain (And How to Heal from It)

    How Narcissistic Abuse Rewires Your Brain (And How to Heal from It)

    Narcissistic abuse is not just emotional—it has a profound neurological impact on your brain. The constant gaslighting, manipulation, and stress reshape the way your brain processes emotions, memory, and decision-making. Survivors of narcissistic abuse often struggle with brain fog, hypervigilance, anxiety, and difficulty trusting themselves—all of which are rooted in real, physiological changes in the…

  • 10 Things a Covert Narcissist Will NEVER Admit (But You Should Know)

    10 Things a Covert Narcissist Will NEVER Admit (But You Should Know)

    Covert narcissists are masters of manipulation, subtly controlling those around them while maintaining a facade of innocence. Unlike their overt counterparts, they thrive on passive aggression, guilt-tripping, and playing the victim. But there are some truths they will never admit—truths that can help you see through their deception and reclaim your power. Here are 10…

  • 15 Narcissistic Gaslighting Phrases and How to Fight Back

    15 Narcissistic Gaslighting Phrases and How to Fight Back

    Gaslighting is a manipulative tactic used by narcissists to distort reality and make their victims question their own thoughts, feelings, and memories. This form of psychological abuse can be subtle, but over time, it erodes a person’s self-confidence and sense of reality. The term “gaslighting” originates from the 1938 British play Gas Light by Patrick…